#glutenfree Archives | The Vibrant Veggie

Chocolate Peanut Butter Quinoa Puffs

Shauna Gardiner — Thu, 05 Dec 2024 00:45:48 +0000

My daughters sent me a meme the other day about how much jibber jabber there is between the start of a post and the recipe… I have to say I…

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Tahini Chocolate Chip Cookies

Shauna Gardiner — Mon, 22 Apr 2024 02:51:17 +0000

My daughter and I both absolutely love the Tahini Chocolate Chip Cookies at a plant-based restaurant in town called “Frankie We Salute You”. They are sweet and filled with chunks…

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Pasta in a Pan – A delicious one dish meal

Shauna Gardiner — Thu, 24 Aug 2023 23:34:22 +0000

Recently, I was scrolling through social media and happened upon a video of man making a similar dish to this one. He was filling the pan with animal products, copious…

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Fabulous Falafel Balls

Shauna Gardiner — Sun, 16 Jul 2023 16:03:53 +0000

Mediterranean food is one of my favorites. It is impossible to resist all of those bright veggies and garlicky Tzatziki sauce! Falafels are a staple meat alternative in countries such…

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Butternut Squash & Almond Muffins

Shauna Gardiner — Wed, 02 Nov 2022 04:43:45 +0000

The cool fall weather has arrived and vast quantities of squashes are coming off of local farmers’ fields. I see them all over town, decorating the vegetable stands in yellows…

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Scrumptious Shipwreck Dinner

Shauna Gardiner — Fri, 07 Jan 2022 16:46:04 +0000

The other day I was having lunch with a friend and we were talking about easy, family meal traditions. She mentioned a meal she used to have often as a…

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Cabbage & Mushroom Rice Paper Wraps

Shauna Gardiner — Wed, 08 Dec 2021 23:07:52 +0000

A friend who recently became plant-based inspired me to create these little nuggets of flavour! Alexandra, who is a very creative cook, sent me a photo of her rice wrapper…

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Fall Kale Salad with Almond Butter Dressing

Shauna Gardiner — Thu, 16 Sep 2021 18:09:39 +0000

Well, it’s almost the Big Event! Two more days until I leave for the Salt Spring Island Yoga retreat! Exciting. I have never been on retreat, though I have done…

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Crispy Baked Chickpea Fries with Tangy Wasabi and Sriracha sauces

Shauna Gardiner — Thu, 25 Feb 2021 19:18:41 +0000

Have you tried Chickpea Fries yet? Let me tell you, they are the bomb! My first taste of chickpea fries was at a local restaurant called “Frankie We Salute You“.…

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Creamy Vegan Alfredo Sauce with veggies and mushrooms

Shauna Gardiner — Thu, 07 Jan 2021 18:12:00 +0000

I would say my all time favourite meal is a good hearty pasta dish. Nine times out of 10 we make a red sauce for our pasta, but with the…

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