#getyourfibre Archives | The Vibrant Veggie https://thevibrantveggie.com/tag/getyourfibre/ Whole Food Plant Based Life Tue, 28 Dec 2021 21:09:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Butternut Squash and Chard Creamy Vegan Lasagna https://thevibrantveggie.com/2018/12/10/butternut-squash-and-chard-creamy-vegan-lasagna/?utm_source=rss&utm_medium=rss&utm_campaign=butternut-squash-and-chard-creamy-vegan-lasagna Tue, 11 Dec 2018 04:27:34 +0000 http://www.thevibrantveggie.com/?p=2867 Last weekend my two brothers and sisters in-law came in from Saskatchewan for a visit.  We hardly get to see them so it was a huge treat!  I wanted to…

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]]> Power Bowl and Why Fibre is so Important! https://thevibrantveggie.com/2018/05/10/power-bowl-fibre-important/?utm_source=rss&utm_medium=rss&utm_campaign=power-bowl-fibre-important https://thevibrantveggie.com/2018/05/10/power-bowl-fibre-important/#comments Fri, 11 May 2018 05:23:55 +0000 http://www.thevibrantveggie.com/?p=1999 It has been a busy week here!  We had friends in from Calgary, have been getting our community garden planted for the season, doing projects around the house, spring cleaning…

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]]> https://thevibrantveggie.com/2018/05/10/power-bowl-fibre-important/feed/ 2 Gallo Pinto – Costa Rican rice and beans https://thevibrantveggie.com/2018/03/30/gallo-pinto-costa-rican-rice-beans/?utm_source=rss&utm_medium=rss&utm_campaign=gallo-pinto-costa-rican-rice-beans https://thevibrantveggie.com/2018/03/30/gallo-pinto-costa-rican-rice-beans/#comments Fri, 30 Mar 2018 21:21:41 +0000 http://www.thevibrantveggie.com/?p=1864 I am currently in Costa Rica with my family and some great friends.  Not only do we have our family unit here, but we also have our “people” in the…

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]]> https://thevibrantveggie.com/2018/03/30/gallo-pinto-costa-rican-rice-beans/feed/ 1 Berry Smoothie Bowl https://thevibrantveggie.com/2018/02/03/berry-smoothie-bowl/?utm_source=rss&utm_medium=rss&utm_campaign=berry-smoothie-bowl Sun, 04 Feb 2018 05:16:51 +0000 http://www.thevibrantveggie.com/?p=1660 Every weekday morning, my husband makes the two of us a green smoothie.  A truly green smoothie, with kale, spinach, ginger chunks, turmeric and some frozen fruit- sometimes even fresh garlic…

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