#fiber Archives | The Vibrant Veggie https://thevibrantveggie.com/tag/fiber/ Whole Food Plant Based Life Sun, 16 Jul 2023 17:09:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 “Med Bowl” Cactus Club Copycat Recipe – Falafel Recipe added https://thevibrantveggie.com/2022/05/04/med-bowl-cactus-club-copycat-recipe/?utm_source=rss&utm_medium=rss&utm_campaign=med-bowl-cactus-club-copycat-recipe https://thevibrantveggie.com/2022/05/04/med-bowl-cactus-club-copycat-recipe/#comments Wed, 04 May 2022 21:15:03 +0000 https://thevibrantveggie.com/?p=7612 The Cactus Club restaurant has recently started to serve what they call “Med Bowl”. It is a Mediterranean style meal featuring falafels, turmeric rice, greek salad, sauerkraut and fresh baby…

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]]> https://thevibrantveggie.com/2022/05/04/med-bowl-cactus-club-copycat-recipe/feed/ 1 The Ultimate Breakfast Muffin https://thevibrantveggie.com/2021/05/20/the-ultimate-breakfast-muffin/?utm_source=rss&utm_medium=rss&utm_campaign=the-ultimate-breakfast-muffin https://thevibrantveggie.com/2021/05/20/the-ultimate-breakfast-muffin/#comments Thu, 20 May 2021 19:57:10 +0000 https://thevibrantveggie.com/?p=6895 30 years ago I did my practicum as an Education student in a Kindergarten class in Saskatoon. Sandy, my supervising teacher would often bring in what she called ‘Sunshine Muffins’…

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]]> https://thevibrantveggie.com/2021/05/20/the-ultimate-breakfast-muffin/feed/ 4 Mushroom, Potato, Quinoa and broccoli toss https://thevibrantveggie.com/2021/04/06/mushroom-potato-quinoa-and-broccoli-toss/?utm_source=rss&utm_medium=rss&utm_campaign=mushroom-potato-quinoa-and-broccoli-toss Tue, 06 Apr 2021 14:51:01 +0000 https://thevibrantveggie.com/?p=6694 Sometimes at the end of the day when it is time to make dinner, I am just at a loss for what to make. Does that ever happen to you?…

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]]> Terrific Tempeh over Spaghetti Squash “Pasta” https://thevibrantveggie.com/2020/11/22/terrific-tempeh-over-spaghetti-squash-pasta/?utm_source=rss&utm_medium=rss&utm_campaign=terrific-tempeh-over-spaghetti-squash-pasta https://thevibrantveggie.com/2020/11/22/terrific-tempeh-over-spaghetti-squash-pasta/#comments Mon, 23 Nov 2020 01:07:44 +0000 https://thevibrantveggie.com/?p=6234 Tempeh and spaghetti squash… isn’t that what most people wake up to write about on the morning of their 49th birthday? I’m not sure how time goes so quickly, but…

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