#eatyourveggies Archives | The Vibrant Veggie https://thevibrantveggie.com/tag/eatyourveggies/ Whole Food Plant Based Life Fri, 15 Apr 2022 23:54:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Kickin’ Kimchi Burger & a little road trip fun! https://thevibrantveggie.com/2022/04/15/kickin-kimchi-burger-a-little-road-trip-fun/?utm_source=rss&utm_medium=rss&utm_campaign=kickin-kimchi-burger-a-little-road-trip-fun https://thevibrantveggie.com/2022/04/15/kickin-kimchi-burger-a-little-road-trip-fun/#respond Fri, 15 Apr 2022 23:54:46 +0000 https://thevibrantveggie.com/?p=7584 Kimchi is a spicy, fermented mix of vegetables originally from Korea. As fermented foods are becoming more and more known for their positive role in enhancing the gut microbiome, foods…

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]]> https://thevibrantveggie.com/2022/04/15/kickin-kimchi-burger-a-little-road-trip-fun/feed/ 0 Scrumptious Shipwreck Dinner https://thevibrantveggie.com/2022/01/07/scrumptious-shipwreck-dinner/?utm_source=rss&utm_medium=rss&utm_campaign=scrumptious-shipwreck-dinner Fri, 07 Jan 2022 16:46:04 +0000 https://thevibrantveggie.com/?p=7011 The other day I was having lunch with a friend and we were talking about easy, family meal traditions. She mentioned a meal she used to have often as a…

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]]> Carrot & Raisin Salad with Pumpkin Seeds https://thevibrantveggie.com/2021/10/07/carrot-raisin-salad-with-pumpkin-seeds/?utm_source=rss&utm_medium=rss&utm_campaign=carrot-raisin-salad-with-pumpkin-seeds Fri, 08 Oct 2021 04:18:31 +0000 https://thevibrantveggie.com/?p=7215 Oh the good old Carrot & Raisin Salad… another throwback to my youth. Do you remember this salad from your past? I feel like it was a 70’s thing. I…

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]]> Fall Kale Salad with Almond Butter Dressing https://thevibrantveggie.com/2021/09/16/fall-kale-salad-with-almond-butter-dressing/?utm_source=rss&utm_medium=rss&utm_campaign=fall-kale-salad-with-almond-butter-dressing Thu, 16 Sep 2021 18:09:39 +0000 https://thevibrantveggie.com/?p=7150 Well, it’s almost the Big Event! Two more days until I leave for the Salt Spring Island Yoga retreat! Exciting. I have never been on retreat, though I have done…

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]]> Aging! Who me? https://thevibrantveggie.com/2019/11/30/aging-who-me/?utm_source=rss&utm_medium=rss&utm_campaign=aging-who-me https://thevibrantveggie.com/2019/11/30/aging-who-me/#comments Sun, 01 Dec 2019 00:46:00 +0000 http://thevibrantveggie.com/?p=4541 Last weekend was filled with cooking, eating and celebrating my birthday. I am so grateful to be alive and healthy on this big ball we call Earth. My friends and…

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]]> https://thevibrantveggie.com/2019/11/30/aging-who-me/feed/ 3 Empowered by Plants https://thevibrantveggie.com/2018/09/24/empowered-by-plants/?utm_source=rss&utm_medium=rss&utm_campaign=empowered-by-plants Tue, 25 Sep 2018 02:51:51 +0000 http://www.thevibrantveggie.com/?p=2572 Yesterday was a fabulous day and this morning I woke up feeling as if I could change the world!  I attended the Health & Fitness, Empowered by Plants day of…

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]]> Beet and Orange Mint Salad https://thevibrantveggie.com/2018/09/07/beet-orange-mint-salad/?utm_source=rss&utm_medium=rss&utm_campaign=beet-orange-mint-salad https://thevibrantveggie.com/2018/09/07/beet-orange-mint-salad/#comments Fri, 07 Sep 2018 16:12:44 +0000 http://www.thevibrantveggie.com/?p=2482 I have a love-hate relationship with fall, I’ll be honest.  My husband loves the cool crisp mornings and the warm sunny days.  I like them too, I just miss the…

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]]> https://thevibrantveggie.com/2018/09/07/beet-orange-mint-salad/feed/ 8 Get Your Salad On! https://thevibrantveggie.com/2018/07/15/get-your-salad-on/?utm_source=rss&utm_medium=rss&utm_campaign=get-your-salad-on Mon, 16 Jul 2018 00:20:06 +0000 http://www.thevibrantveggie.com/?p=2298 Well, it is HOT here in the Okanagan!  The summer weather has finally arrived, big time.  I was thinking about my posts and realizing that they are not necessarily indicative…

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]]> Power Bowl and Why Fibre is so Important! https://thevibrantveggie.com/2018/05/10/power-bowl-fibre-important/?utm_source=rss&utm_medium=rss&utm_campaign=power-bowl-fibre-important https://thevibrantveggie.com/2018/05/10/power-bowl-fibre-important/#comments Fri, 11 May 2018 05:23:55 +0000 http://www.thevibrantveggie.com/?p=1999 It has been a busy week here!  We had friends in from Calgary, have been getting our community garden planted for the season, doing projects around the house, spring cleaning…

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]]> https://thevibrantveggie.com/2018/05/10/power-bowl-fibre-important/feed/ 2 Hearty Bean Salad…and Saskatchewan Roots https://thevibrantveggie.com/2018/04/11/hearty-bean-salad-saskatchewan-roots/?utm_source=rss&utm_medium=rss&utm_campaign=hearty-bean-salad-saskatchewan-roots Thu, 12 Apr 2018 00:05:50 +0000 http://www.thevibrantveggie.com/?p=1919 Sometimes things happen in life that bring you back to your roots and make you crave hearty, soulful food and the company of others. This past weekend our Canadian family…

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