Soy... Good or Bad? Archives | The Vibrant Veggie https://thevibrantveggie.com/category/whole-food-pland-based-life/soy-good-or-bad/ Whole Food Plant Based Life Tue, 28 Dec 2021 21:08:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Carrot & Raisin Salad with Pumpkin Seeds https://thevibrantveggie.com/2021/10/07/carrot-raisin-salad-with-pumpkin-seeds/?utm_source=rss&utm_medium=rss&utm_campaign=carrot-raisin-salad-with-pumpkin-seeds Fri, 08 Oct 2021 04:18:31 +0000 https://thevibrantveggie.com/?p=7215 Oh the good old Carrot & Raisin Salad… another throwback to my youth. Do you remember this salad from your past? I feel like it was a 70’s thing. I…

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]]> Tofu & Grain Veggie Bowl with Orange, Garlic & Ginger Dressing https://thevibrantveggie.com/2021/07/27/tofu-grain-veggie-bowl-with-orange-garlic-ginger-dressing/?utm_source=rss&utm_medium=rss&utm_campaign=tofu-grain-veggie-bowl-with-orange-garlic-ginger-dressing Tue, 27 Jul 2021 20:12:40 +0000 https://thevibrantveggie.com/?p=7052 Summer is here in a big way and it is time to break out the sunhats and paddleboards and hit the water! We have had record hot weather this summer…

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]]> Slow Cooker Coconut Curry with Tofu, Potatoes, Mushrooms and Rice https://thevibrantveggie.com/2021/05/30/slow-cooker-coconut-curry-with-tofu-potatoes-mushrooms-and-rice/?utm_source=rss&utm_medium=rss&utm_campaign=slow-cooker-coconut-curry-with-tofu-potatoes-mushrooms-and-rice https://thevibrantveggie.com/2021/05/30/slow-cooker-coconut-curry-with-tofu-potatoes-mushrooms-and-rice/#comments Sun, 30 May 2021 17:37:23 +0000 https://thevibrantveggie.com/?p=6936 The one thing my kids can’t stand is when I make a new dish that uses a whole pile of dishes. We have a rule in our house, if you…

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]]> https://thevibrantveggie.com/2021/05/30/slow-cooker-coconut-curry-with-tofu-potatoes-mushrooms-and-rice/feed/ 4 Naked Buddha Bowl with Lemon Tahini Sauce https://thevibrantveggie.com/2020/12/24/naked-buddha-bowl-with-lemon-tahini-sauce/?utm_source=rss&utm_medium=rss&utm_campaign=naked-buddha-bowl-with-lemon-tahini-sauce Thu, 24 Dec 2020 23:15:49 +0000 https://thevibrantveggie.com/?p=6393 Sometimes you come across a restaurant meal that you literally could eat everyday. For me, that is the Buddha Bowl at the Naked Cafe, downtown Kelowna. It is a juicy…

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]]> Mushroom, Soy Curl and Bean Filo Wraps https://thevibrantveggie.com/2020/12/02/mushroom-soy-curl-and-bean-filo-wraps/?utm_source=rss&utm_medium=rss&utm_campaign=mushroom-soy-curl-and-bean-filo-wraps https://thevibrantveggie.com/2020/12/02/mushroom-soy-curl-and-bean-filo-wraps/#comments Wed, 02 Dec 2020 17:18:32 +0000 https://thevibrantveggie.com/?p=6266 The U.S. Thanksgiving had me thinking of Christmas and about what dishes I would serve our family to celebrate. We have our traditional dishes that I will post closer to…

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]]> https://thevibrantveggie.com/2020/12/02/mushroom-soy-curl-and-bean-filo-wraps/feed/ 2 Soy- it is healthy? What do I do with it? and stories of Breast Cancer https://thevibrantveggie.com/2019/09/19/soy-it-is-safe-what-do-i-do-with-it-and-stories-of-breast-cancer/?utm_source=rss&utm_medium=rss&utm_campaign=soy-it-is-safe-what-do-i-do-with-it-and-stories-of-breast-cancer Thu, 19 Sep 2019 15:11:18 +0000 http://www.thevibrantveggie.com/?p=4166 Today’s topic is a food that has been both demonized and hailed as life saving... Soy, namely tofu. It is one of those touchy topics that sometimes makes people a…

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