How to become plant-based Archives | The Vibrant Veggie https://thevibrantveggie.com/category/whole-food-pland-based-life/how-to-become-plant-based/ Whole Food Plant Based Life Sun, 05 Jun 2022 16:55:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Awesome Sauce Bowl https://thevibrantveggie.com/2022/06/05/awesome-sauce-bowl/?utm_source=rss&utm_medium=rss&utm_campaign=awesome-sauce-bowl https://thevibrantveggie.com/2022/06/05/awesome-sauce-bowl/#respond Sun, 05 Jun 2022 16:55:04 +0000 https://thevibrantveggie.com/?p=7651 If you ask me, bowls are the bomb. Based on the reactions of friends and family who have tasted this bowl and its dressing, I have decided to name it…

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]]> https://thevibrantveggie.com/2022/06/05/awesome-sauce-bowl/feed/ 0 Fiber Fueled: How to get your gut microbiome in great shape https://thevibrantveggie.com/2021/06/21/fiber-fueled-how-to-get-your-gut-microbiome-in-great-shape/?utm_source=rss&utm_medium=rss&utm_campaign=fiber-fueled-how-to-get-your-gut-microbiome-in-great-shape Tue, 22 Jun 2021 02:09:15 +0000 https://thevibrantveggie.com/?p=5996 I am currently enjoying a great read – Fiber Fueled by Dr. Will Bulsiewicz. I was given this book by a doctor friend who has recently adopted a plant-based lifestyle.…

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]]> Slow Cooker Coconut Curry with Tofu, Potatoes, Mushrooms and Rice https://thevibrantveggie.com/2021/05/30/slow-cooker-coconut-curry-with-tofu-potatoes-mushrooms-and-rice/?utm_source=rss&utm_medium=rss&utm_campaign=slow-cooker-coconut-curry-with-tofu-potatoes-mushrooms-and-rice https://thevibrantveggie.com/2021/05/30/slow-cooker-coconut-curry-with-tofu-potatoes-mushrooms-and-rice/#comments Sun, 30 May 2021 17:37:23 +0000 https://thevibrantveggie.com/?p=6936 The one thing my kids can’t stand is when I make a new dish that uses a whole pile of dishes. We have a rule in our house, if you…

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]]> https://thevibrantveggie.com/2021/05/30/slow-cooker-coconut-curry-with-tofu-potatoes-mushrooms-and-rice/feed/ 4 Plant-based weekend Menu (A guide for sharing great food with friends, without the fuss) https://thevibrantveggie.com/2020/08/31/plant-based-weekend-menu-a-guide-for-sharing-great-food-with-friends-without-the-fuss/?utm_source=rss&utm_medium=rss&utm_campaign=plant-based-weekend-menu-a-guide-for-sharing-great-food-with-friends-without-the-fuss Mon, 31 Aug 2020 20:11:20 +0000 https://thevibrantveggie.com/?p=5971 Last weekend some amazing old friends from Calgary came to spend a long weekend with us. It has been 12 years since we left Calgary for Kelowna, and until now,…

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]]> What is the Healthiest Diet on the Planet? https://thevibrantveggie.com/2020/05/03/what-is-the-healthiest-diet-on-the-planet/?utm_source=rss&utm_medium=rss&utm_campaign=what-is-the-healthiest-diet-on-the-planet Sun, 03 May 2020 18:33:29 +0000 https://thevibrantveggie.com/?p=5434 These past 7 weeks have been quite eye opening haven’t they? This experience has shed some light on our food systems and how reliant we are on others for our…

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]]> Eating for the times https://thevibrantveggie.com/2020/03/24/eating-for-the-times/?utm_source=rss&utm_medium=rss&utm_campaign=eating-for-the-times Tue, 24 Mar 2020 23:50:12 +0000 https://thevibrantveggie.com/?p=5218 We all know that these are crazy times. Situations are unfolding that are unprecedented in the human race. I want to share my thoughts and feelings with you as we…

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]]> How Do I Become Plant Based? https://thevibrantveggie.com/2018/05/20/become-plant-based/?utm_source=rss&utm_medium=rss&utm_campaign=become-plant-based Sun, 20 May 2018 16:35:56 +0000 http://www.thevibrantveggie.com/?p=2039 Recently, I met with a friend who is looking for answers to becoming plant based…yesterday.  Her husband had a scan and some abdominal issues were found that have them concerned.…

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]]> Stack-A-Dinner https://thevibrantveggie.com/2017/12/01/stack-a-dinner/?utm_source=rss&utm_medium=rss&utm_campaign=stack-a-dinner https://thevibrantveggie.com/2017/12/01/stack-a-dinner/#comments Fri, 01 Dec 2017 21:55:03 +0000 http://www.thevibrantveggie.com/?p=1396 On the weekend, a friend was mentioning that she really wanted to start making more whole food plant-based meals. The dilemma, she said, was the fact that she didn’t really…

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