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	<title>Cheese- why it is so bad for you Archives | The Vibrant Veggie</title>
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	<link>https://thevibrantveggie.com/category/whole-food-pland-based-life/cheese-why-it-is-so-bad-for-you/</link>
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		<title>Scrumptious Shipwreck Dinner</title>
		<link>https://thevibrantveggie.com/2022/01/07/scrumptious-shipwreck-dinner/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=scrumptious-shipwreck-dinner</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Fri, 07 Jan 2022 16:46:04 +0000</pubDate>
				<category><![CDATA[Cheese- why it is so bad for you]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#comfortfood]]></category>
		<category><![CDATA[#eatyourveggies]]></category>
		<category><![CDATA[#glutenfree]]></category>
		<category><![CDATA[#groundround]]></category>
		<category><![CDATA[#noanimalsharmed]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#shipwreckcasserole]]></category>
		<category><![CDATA[#shipwreckdinner]]></category>
		<category><![CDATA[#shipwreckmeal]]></category>
		<category><![CDATA[#shipwrecksupper]]></category>
		<category><![CDATA[#vegancasserole]]></category>
		<category><![CDATA[#veganmacandcheese]]></category>
		<category><![CDATA[#veganpastaveggie]]></category>
		<category><![CDATA[#vegetablecasserole]]></category>
		<category><![CDATA[#veggiefauxmeat]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7011</guid>

					<description><![CDATA[<p>The other day I was having lunch with a friend and we were talking about easy, family meal traditions. She mentioned a meal she used to have often as a&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2022/01/07/scrumptious-shipwreck-dinner/">Scrumptious Shipwreck Dinner</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
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		<title>Vegan Oreo Ice Cream Cake</title>
		<link>https://thevibrantveggie.com/2021/06/11/vegan-oreo-ice-cream-cake/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegan-oreo-ice-cream-cake</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Sat, 12 Jun 2021 03:11:57 +0000</pubDate>
				<category><![CDATA[Cheese- why it is so bad for you]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#icecreamcake]]></category>
		<category><![CDATA[#nodairy]]></category>
		<category><![CDATA[#plantbasedicecream]]></category>
		<category><![CDATA[#veganbirthdaycake]]></category>
		<category><![CDATA[#vegandessert]]></category>
		<category><![CDATA[#veganicecreamcake]]></category>
		<category><![CDATA[#veganoreocake]]></category>
		<category><![CDATA[#veganoreoicecreamcake]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=6980</guid>

					<description><![CDATA[<p>I know that I call myself the &#8220;Vibrant Veggie&#8221; and by that I am promoting a diet rich in veggies, fruits, legumes, grains, nuts and seeds! That is truly my&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/06/11/vegan-oreo-ice-cream-cake/">Vegan Oreo Ice Cream Cake</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
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		<title>Vegan Feta, Cherry Tomato &#038; Basil Pasta &#8211; Tik Tok&#8217;s viral Recipe</title>
		<link>https://thevibrantveggie.com/2021/02/10/vegan-feta-cherry-tomato-and-basil-pasta-tiktoks-viral-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegan-feta-cherry-tomato-and-basil-pasta-tiktoks-viral-recipe</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Wed, 10 Feb 2021 21:33:01 +0000</pubDate>
				<category><![CDATA[Cheese- why it is so bad for you]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#basil]]></category>
		<category><![CDATA[#bestpasta]]></category>
		<category><![CDATA[#cheezy]]></category>
		<category><![CDATA[#cowstomach]]></category>
		<category><![CDATA[#easypasta]]></category>
		<category><![CDATA[#fetaplantbased]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#nofeta]]></category>
		<category><![CDATA[#pasta]]></category>
		<category><![CDATA[#rennet]]></category>
		<category><![CDATA[#tiktokfetapasta]]></category>
		<category><![CDATA[#tofucashew]]></category>
		<category><![CDATA[#tomatopasta]]></category>
		<category><![CDATA[#veganfetapasta]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=6547</guid>

					<description><![CDATA[<p>The other day my daughter announced that she and her boyfriend were going to make the viral Tik Tok video recipe for Feta, Tomato &#38; Basil Pasta. Turns out it&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/02/10/vegan-feta-cherry-tomato-and-basil-pasta-tiktoks-viral-recipe/">Vegan Feta, Cherry Tomato &#038; Basil Pasta &#8211; Tik Tok&#8217;s viral Recipe</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
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		<title>Queso plant-based dip</title>
		<link>https://thevibrantveggie.com/2020/09/07/queso-plant-based-dip/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=queso-plant-based-dip</link>
					<comments>https://thevibrantveggie.com/2020/09/07/queso-plant-based-dip/#comments</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Mon, 07 Sep 2020 23:31:01 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Cheese- why it is so bad for you]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#nodairy]]></category>
		<category><![CDATA[#nodairycheese]]></category>
		<category><![CDATA[#nodairycheesedip]]></category>
		<category><![CDATA[#nodairydip]]></category>
		<category><![CDATA[#plant-basedcheese]]></category>
		<category><![CDATA[#plant-basedveggiesauce]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#plantbasedcheesesauce]]></category>
		<category><![CDATA[#queso]]></category>
		<category><![CDATA[#quesodip]]></category>
		<category><![CDATA[#quesosauce]]></category>
		<category><![CDATA[#quesoveggie]]></category>
		<category><![CDATA[#vegancheesesauce]]></category>
		<category><![CDATA[#vegansauce]]></category>
		<category><![CDATA[#vegetablequesosauce]]></category>
		<category><![CDATA[#veggiedip]]></category>
		<category><![CDATA[#veggiesauce]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=6001</guid>

					<description><![CDATA[<p>Like many of you, I have a love/hate relationship with Costco. I love checking out the nifty products they bring in, and buying copious amounts of popcorn, but I hate&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2020/09/07/queso-plant-based-dip/">Queso plant-based dip</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thevibrantveggie.com/2020/09/07/queso-plant-based-dip/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Cheezy Nachos-a healthy option with no added fat!</title>
		<link>https://thevibrantveggie.com/2019/01/20/cheezy-nachos-a-healthy-version/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cheezy-nachos-a-healthy-version</link>
					<comments>https://thevibrantveggie.com/2019/01/20/cheezy-nachos-a-healthy-version/#comments</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Sun, 20 Jan 2019 17:07:59 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Cheese- why it is so bad for you]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#cheezynachos]]></category>
		<category><![CDATA[#getyourveggies]]></category>
		<category><![CDATA[#healthynachos]]></category>
		<category><![CDATA[#hearthealthy]]></category>
		<category><![CDATA[#nachoappetizer]]></category>
		<category><![CDATA[#nachos]]></category>
		<category><![CDATA[#nocheesenachos]]></category>
		<category><![CDATA[#oilfreenachos]]></category>
		<category><![CDATA[#plantbasednachos]]></category>
		<category><![CDATA[#thevibrantveggie]]></category>
		<category><![CDATA[#vegannachos]]></category>
		<category><![CDATA[#vegetablesauce]]></category>
		<category><![CDATA[#veggiecheesesauce]]></category>
		<guid isPermaLink="false">http://www.thevibrantveggie.com/?p=3066</guid>

					<description><![CDATA[<p>So, who doesn&#8217;t love nachos? When I was transitioning to plant-based I thought that I would really miss the one thing that most people think they can&#8217;t live without&#8230; cheese.&#160;&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2019/01/20/cheezy-nachos-a-healthy-version/">Cheezy Nachos-a healthy option with no added fat!</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thevibrantveggie.com/2019/01/20/cheezy-nachos-a-healthy-version/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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		<title>Plant-based Spinach Dip</title>
		<link>https://thevibrantveggie.com/2018/12/05/plant-based-spinach-dip/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=plant-based-spinach-dip</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 06 Dec 2018 01:41:59 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Cheese- why it is so bad for you]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#spinach]]></category>
		<category><![CDATA[#spinachdip]]></category>
		<category><![CDATA[#thevibrantveggie]]></category>
		<category><![CDATA[#tofu]]></category>
		<category><![CDATA[#vegancreamcheese]]></category>
		<category><![CDATA[#veganspinachdip]]></category>
		<guid isPermaLink="false">http://www.thevibrantveggie.com/?p=2890</guid>

					<description><![CDATA[<p>The other night we went to an ABBA house party-crazy fun! The costumes were out of this world.&#160; Kinda made me wish we could bring the styles back. My sweet&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2018/12/05/plant-based-spinach-dip/">Plant-based Spinach Dip</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>The Cheese Addiction: Why is it dangerous to our health? And a healthy &#8220;Cheesy Dip&#8221; recipe&#8230;</title>
		<link>https://thevibrantveggie.com/2018/02/28/cheese-addiction-dangerous-health-great-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cheese-addiction-dangerous-health-great-recipe</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Wed, 28 Feb 2018 23:57:20 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Cheese- why it is so bad for you]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#addictive]]></category>
		<category><![CDATA[#artificialinsemination]]></category>
		<category><![CDATA[#brainhealth]]></category>
		<category><![CDATA[#cheese]]></category>
		<category><![CDATA[#cheeseaddiction]]></category>
		<category><![CDATA[#dairyfreecheesesauce]]></category>
		<category><![CDATA[#saturatedfat]]></category>
		<category><![CDATA[#vegancheese]]></category>
		<guid isPermaLink="false">http://www.thevibrantveggie.com/?p=1758</guid>

					<description><![CDATA[<p>You know you are kind of a nerd when you are sitting on the beach in St. Thomas reading Power Foods for the Brain by Dr. Barnard and thinking about&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2018/02/28/cheese-addiction-dangerous-health-great-recipe/">The Cheese Addiction: Why is it dangerous to our health? And a healthy &#8220;Cheesy Dip&#8221; recipe&#8230;</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
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