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	<title>Carbohydrates Archives | The Vibrant Veggie</title>
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		<title>Poor Man’s Instapot Mushroom Risotto</title>
		<link>https://thevibrantveggie.com/2023/01/21/poor-mans-instapot-mushroom-risotto/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=poor-mans-instapot-mushroom-risotto</link>
					<comments>https://thevibrantveggie.com/2023/01/21/poor-mans-instapot-mushroom-risotto/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Sat, 21 Jan 2023 18:36:01 +0000</pubDate>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[#instapot]]></category>
		<category><![CDATA[#mushroomrisotto]]></category>
		<category><![CDATA[#poormansrisotto]]></category>
		<category><![CDATA[#riceandmushrooms]]></category>
		<category><![CDATA[#ricedish]]></category>
		<category><![CDATA[#riceinstapot]]></category>
		<category><![CDATA[#ricemushroomsandveggies]]></category>
		<category><![CDATA[#risotto]]></category>
		<category><![CDATA[#veganrisotto]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7894</guid>

					<description><![CDATA[<p>Well, it has been a hot second since I published a blog post. Too much fun I guess to take the time to come up with a recipe worthy of&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2023/01/21/poor-mans-instapot-mushroom-risotto/">Poor Man’s Instapot Mushroom Risotto</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Potato, Leek &#038; Artichoke Soup with Capers</title>
		<link>https://thevibrantveggie.com/2021/09/28/potato-leek-artichoke-soup-with-capers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=potato-leek-artichoke-soup-with-capers</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Tue, 28 Sep 2021 22:52:44 +0000</pubDate>
				<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Starch- Why it is so important]]></category>
		<category><![CDATA[#capers]]></category>
		<category><![CDATA[#plantbasedeating]]></category>
		<category><![CDATA[#potato]]></category>
		<category><![CDATA[#potatoleekartichokesoup]]></category>
		<category><![CDATA[#potatoleeksoup]]></category>
		<category><![CDATA[#potatosoup]]></category>
		<category><![CDATA[#soup]]></category>
		<category><![CDATA[#stowellakefarm]]></category>
		<category><![CDATA[#truffleoil]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7172</guid>

					<description><![CDATA[<p>Last week I had a lovely time on Salt Spring Island attending a Yoga Retreat at Stowel Lake Farm. It is a gorgeous, organic property teeming with some seriously diverse&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/09/28/potato-leek-artichoke-soup-with-capers/">Potato, Leek &#038; Artichoke Soup with Capers</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<title>Crispy Baked Chickpea Fries with Tangy Wasabi and Sriracha sauces</title>
		<link>https://thevibrantveggie.com/2021/02/25/crispy-baked-chickpea-fries-with-tangy-wasabi-and-sriracha-sauces/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=crispy-baked-chickpea-fries-with-tangy-wasabi-and-sriracha-sauces</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 25 Feb 2021 19:18:41 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[#bakedchickpeafries]]></category>
		<category><![CDATA[#chickpeafries]]></category>
		<category><![CDATA[#chickpeasandspices]]></category>
		<category><![CDATA[#easychickpeafries]]></category>
		<category><![CDATA[#fries]]></category>
		<category><![CDATA[#garbanzobeanfries]]></category>
		<category><![CDATA[#garbanzobeans]]></category>
		<category><![CDATA[#glutenfree]]></category>
		<category><![CDATA[#veganchickpeafries]]></category>
		<category><![CDATA[#vegansnacks]]></category>
		<category><![CDATA[#wfpbfries]]></category>
		<category><![CDATA[#wholefoodplantbased]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=6587</guid>

					<description><![CDATA[<p>Have you tried Chickpea Fries yet? Let me tell you, they are the bomb! My first taste of chickpea fries was at a local restaurant called &#8220;Frankie We Salute You&#8220;.&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/02/25/crispy-baked-chickpea-fries-with-tangy-wasabi-and-sriracha-sauces/">Crispy Baked Chickpea Fries with Tangy Wasabi and Sriracha sauces</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Stellar Steel Cut Oats</title>
		<link>https://thevibrantveggie.com/2020/06/05/stellar-steel-cut-oats/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stellar-steel-cut-oats</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Fri, 05 Jun 2020 20:47:28 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#breakfast]]></category>
		<category><![CDATA[#carbohydratesaregood]]></category>
		<category><![CDATA[#carbs]]></category>
		<category><![CDATA[#cholesterolreducer]]></category>
		<category><![CDATA[#comfortfood]]></category>
		<category><![CDATA[#healthybreakfast]]></category>
		<category><![CDATA[#highfibre]]></category>
		<category><![CDATA[#highfibrebreakfast]]></category>
		<category><![CDATA[#oats]]></category>
		<category><![CDATA[#quickoats]]></category>
		<category><![CDATA[#rolledoats]]></category>
		<category><![CDATA[#steelcut]]></category>
		<category><![CDATA[#steelcutoats]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=5637</guid>

					<description><![CDATA[<p>I consider myself a very fortunate person. My worst trauma as a child was being forced to eat porridge three mornings a week... 😉 I detested it and maintained that&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2020/06/05/stellar-steel-cut-oats/">Stellar Steel Cut Oats</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>2 Minute Almond Milk and Why Complex Carbohydrates are your Friend</title>
		<link>https://thevibrantveggie.com/2019/02/13/2-minute-almond-milk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2-minute-almond-milk</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Wed, 13 Feb 2019 20:48:26 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#3ingredientalmondmilk]]></category>
		<category><![CDATA[#almondbuttermilk]]></category>
		<category><![CDATA[#almondmilk]]></category>
		<category><![CDATA[#carbsaregood]]></category>
		<category><![CDATA[#makealmondmilk]]></category>
		<category><![CDATA[#naturalalmondmilk]]></category>
		<category><![CDATA[#nopreservatives]]></category>
		<category><![CDATA[#notyourmilk]]></category>
		<category><![CDATA[#soeasy]]></category>
		<category><![CDATA[#thevibrantveggie]]></category>
		<guid isPermaLink="false">http://www.thevibrantveggie.com/?p=3193</guid>

					<description><![CDATA[<p>Good morning!!&#160; Well, I am super stoked this morning.&#160; &#160;We woke up to another 3 inches of snow&#8230; ugh, no&#8230; I am not stoked about that.&#160; I have already shovelled&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2019/02/13/2-minute-almond-milk/">2 Minute Almond Milk and Why Complex Carbohydrates are your Friend</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Cinnamon Vanilla Quinoa &#8220;Oatmeal&#8221;</title>
		<link>https://thevibrantveggie.com/2018/03/12/cinnamon-vanilla-quinoa-oatmeal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cinnamon-vanilla-quinoa-oatmeal</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Mon, 12 Mar 2018 18:52:43 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#cinnamonoatmeal]]></category>
		<category><![CDATA[#eatyouroatmeal]]></category>
		<category><![CDATA[#glutenfreebreakfast]]></category>
		<category><![CDATA[#greatstarttoyourday]]></category>
		<category><![CDATA[#healthybreakfast]]></category>
		<category><![CDATA[#oatmeal]]></category>
		<category><![CDATA[#quinoa]]></category>
		<guid isPermaLink="false">http://www.thevibrantveggie.com/?p=1837</guid>

					<description><![CDATA[<p>Let&#8217;s face it, our bodies function best when they are well nourished.  Sometimes in the morning, it&#8217;s hard to get everyone out the door with a decent amount of nutrients&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2018/03/12/cinnamon-vanilla-quinoa-oatmeal/">Cinnamon Vanilla Quinoa &#8220;Oatmeal&#8221;</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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