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	<title>Salad Archives | The Vibrant Veggie</title>
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		<title>Lentil, Edamame &#038; Arugula Pasta in Cashew Dressing</title>
		<link>https://thevibrantveggie.com/2024/07/25/lentil-edamame-arugula-pasta-in-cashew-dressing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lentil-edamame-arugula-pasta-in-cashew-dressing</link>
					<comments>https://thevibrantveggie.com/2024/07/25/lentil-edamame-arugula-pasta-in-cashew-dressing/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Fri, 26 Jul 2024 03:47:25 +0000</pubDate>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#eatplantbased]]></category>
		<category><![CDATA[#healthymeal]]></category>
		<category><![CDATA[#legumepasta]]></category>
		<category><![CDATA[#lentilpasta]]></category>
		<category><![CDATA[#summermeal]]></category>
		<category><![CDATA[#veganmeal]]></category>
		<category><![CDATA[#veganpasta]]></category>
		<category><![CDATA[#veggiepasta]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=8218</guid>

					<description><![CDATA[<p>This is my eldest’s current favorite dish. She keeps saying, “Mom, you should make that pasta I love for dinner!” It is the perfect meal on warm summer nights. It&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2024/07/25/lentil-edamame-arugula-pasta-in-cashew-dressing/">Lentil, Edamame &amp; Arugula Pasta in Cashew Dressing</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
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		<title>Lemony Cabbage Salad</title>
		<link>https://thevibrantveggie.com/2023/04/19/fresh-cabbage-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fresh-cabbage-salad</link>
					<comments>https://thevibrantveggie.com/2023/04/19/fresh-cabbage-salad/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 20 Apr 2023 03:05:46 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[#cabbage]]></category>
		<category><![CDATA[#cabbagesalad]]></category>
		<category><![CDATA[#cruciferous]]></category>
		<category><![CDATA[#lemonycabbage]]></category>
		<category><![CDATA[#lemonycabbagesalad]]></category>
		<category><![CDATA[#parsley]]></category>
		<category><![CDATA[#plantbasedsalad]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7942</guid>

					<description><![CDATA[<p>This delicious Lemony Cabbage Salad recipe is from a friend on Maui. She brought it down to the beach one evening when a group of us gathered for “pupus” (the&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2023/04/19/fresh-cabbage-salad/">Lemony Cabbage Salad</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Carrot &#038; Raisin Salad with Pumpkin Seeds</title>
		<link>https://thevibrantveggie.com/2021/10/07/carrot-raisin-salad-with-pumpkin-seeds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=carrot-raisin-salad-with-pumpkin-seeds</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Fri, 08 Oct 2021 04:18:31 +0000</pubDate>
				<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Soy... Good or Bad?]]></category>
		<category><![CDATA[#antioxidants]]></category>
		<category><![CDATA[#carrotandraisinsalad]]></category>
		<category><![CDATA[#carrotraisinsalad]]></category>
		<category><![CDATA[#carrots]]></category>
		<category><![CDATA[#carrotsalad]]></category>
		<category><![CDATA[#eatveggies]]></category>
		<category><![CDATA[#eatyourveggies]]></category>
		<category><![CDATA[#fallveggie]]></category>
		<category><![CDATA[#hearthealth]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#plantbasedeating]]></category>
		<category><![CDATA[#rootvegetable]]></category>
		<category><![CDATA[#thevibrantveggie]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7215</guid>

					<description><![CDATA[<p>Oh the good old Carrot &#38; Raisin Salad&#8230; another throwback to my youth. Do you remember this salad from your past? I feel like it was a 70&#8217;s thing. I&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/10/07/carrot-raisin-salad-with-pumpkin-seeds/">Carrot &#038; Raisin Salad with Pumpkin Seeds</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Fall Kale Salad with Almond Butter Dressing</title>
		<link>https://thevibrantveggie.com/2021/09/16/fall-kale-salad-with-almond-butter-dressing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fall-kale-salad-with-almond-butter-dressing</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 16 Sep 2021 18:09:39 +0000</pubDate>
				<category><![CDATA[Greens- Why they are so good for you]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[#almonddressing]]></category>
		<category><![CDATA[#cabbage]]></category>
		<category><![CDATA[#eatyourveggies]]></category>
		<category><![CDATA[#glutenfree]]></category>
		<category><![CDATA[#kalealmondbuttersalad]]></category>
		<category><![CDATA[#kaleandcabbage]]></category>
		<category><![CDATA[#kalesalad]]></category>
		<category><![CDATA[#noanimalsharmed]]></category>
		<category><![CDATA[#nooil]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#plantbasedeating]]></category>
		<category><![CDATA[#saltspringisland]]></category>
		<category><![CDATA[#stowelllake]]></category>
		<category><![CDATA[#vegansauce]]></category>
		<category><![CDATA[#veggiesalad]]></category>
		<category><![CDATA[#yogaretreat]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7150</guid>

					<description><![CDATA[<p>Well, it&#8217;s almost the Big Event! Two more days until I leave for the Salt Spring Island Yoga retreat! Exciting. I have never been on retreat, though I have done&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/09/16/fall-kale-salad-with-almond-butter-dressing/">Fall Kale Salad with Almond Butter Dressing</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Roasted  Edamame &#038; Cauliflower Salad with Arugula</title>
		<link>https://thevibrantveggie.com/2021/07/04/roasted-edamame-cauliflower-salad-with-arugula/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=roasted-edamame-cauliflower-salad-with-arugula</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Mon, 05 Jul 2021 00:13:15 +0000</pubDate>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[#arugula]]></category>
		<category><![CDATA[#cauliflowersalad]]></category>
		<category><![CDATA[#edamame]]></category>
		<category><![CDATA[#iron]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#nooildressing]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#protein]]></category>
		<category><![CDATA[#roastedcauliflowersalad]]></category>
		<category><![CDATA[#salad]]></category>
		<category><![CDATA[#summerdinner]]></category>
		<category><![CDATA[#summersalad]]></category>
		<category><![CDATA[#vegansalad]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7028</guid>

					<description><![CDATA[<p>Well it is certainly summer in the Okanagan! It has been between 33 and 44 degrees celsius here for the past week, with no end in sight. The air outside&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2021/07/04/roasted-edamame-cauliflower-salad-with-arugula/">Roasted  Edamame &#038; Cauliflower Salad with Arugula</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Chickpea Salad Wraps</title>
		<link>https://thevibrantveggie.com/2020/08/12/chickpea-salad-wraps/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chickpea-salad-wraps</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 13 Aug 2020 01:51:17 +0000</pubDate>
				<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[#chickpea]]></category>
		<category><![CDATA[#chickpealunch]]></category>
		<category><![CDATA[#chickpeas]]></category>
		<category><![CDATA[#chickpeasalad]]></category>
		<category><![CDATA[#chickpeawrap]]></category>
		<category><![CDATA[#easywrap]]></category>
		<category><![CDATA[#eatyourbeans]]></category>
		<category><![CDATA[#legumehealth]]></category>
		<category><![CDATA[#legumes]]></category>
		<category><![CDATA[#legumewrap]]></category>
		<category><![CDATA[#plant-basedsandwich]]></category>
		<category><![CDATA[#plant-basedwrap]]></category>
		<category><![CDATA[#plantbasedwrap]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=5899</guid>

					<description><![CDATA[<p>This post highlights a Chickpea Salad Wrap and offers information on the benefits of consuming legumes. </p>
<p>The post <a href="https://thevibrantveggie.com/2020/08/12/chickpea-salad-wraps/">Chickpea Salad Wraps</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Oil-Free Tropical Garden Salsa</title>
		<link>https://thevibrantveggie.com/2020/08/01/oil-free-tropical-garden-salsa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oil-free-tropical-garden-salsa</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Sun, 02 Aug 2020 01:58:31 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[#avocado]]></category>
		<category><![CDATA[#avocadosalsa]]></category>
		<category><![CDATA[#cucumbersalsa]]></category>
		<category><![CDATA[#freshsalsa]]></category>
		<category><![CDATA[#freshvegetablesalsa]]></category>
		<category><![CDATA[#gardensalsa]]></category>
		<category><![CDATA[#mangosalsa]]></category>
		<category><![CDATA[#nooilsalsa]]></category>
		<category><![CDATA[#salsa]]></category>
		<category><![CDATA[#tomatopeppersalsa]]></category>
		<category><![CDATA[#tropicalsalsa]]></category>
		<category><![CDATA[#vegetablesalsa]]></category>
		<category><![CDATA[#veggies]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=5871</guid>

					<description><![CDATA[<p>Summer is here and the heat has arrived! The temperatures in Kelowna are in the mid 30s this week and one of the last things I want to do is&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2020/08/01/oil-free-tropical-garden-salsa/">Oil-Free Tropical Garden Salsa</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<title>Leafy Lentil Salad</title>
		<link>https://thevibrantveggie.com/2020/06/09/leafy-lentil-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leafy-lentil-salad</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Wed, 10 Jun 2020 00:38:26 +0000</pubDate>
				<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=5706</guid>

					<description><![CDATA[<p>Green leafy vegetables are essential in our diets every day in order to live a long healthy life! To extend your life, I bring you this Leafy Lentil Salad. It&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2020/06/09/leafy-lentil-salad/">Leafy Lentil Salad</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Roasted Sweet Potato and Chickpea Salad</title>
		<link>https://thevibrantveggie.com/2019/10/28/roasted-sweet-potato-and-chickpea-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=roasted-sweet-potato-and-chickpea-salad</link>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Tue, 29 Oct 2019 00:05:23 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[#chickpea]]></category>
		<category><![CDATA[#fullofvitamins]]></category>
		<category><![CDATA[#pinenuts]]></category>
		<category><![CDATA[#plantstrong]]></category>
		<category><![CDATA[#roastedsweetpotato]]></category>
		<category><![CDATA[#sidedish]]></category>
		<category><![CDATA[#sweetpotato]]></category>
		<category><![CDATA[#sweetpotatoandpepper]]></category>
		<category><![CDATA[#sweetpotatochickpea]]></category>
		<category><![CDATA[#veggieside]]></category>
		<category><![CDATA[#warmveggieside]]></category>
		<guid isPermaLink="false">http://thevibrantveggie.com/?p=4375</guid>

					<description><![CDATA[<p>Well, fall is definitely here! The squash and pumpkins are out on display at the local farms and Hallowe&#8217;en is only 3 days away. It is the perfect time to&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2019/10/28/roasted-sweet-potato-and-chickpea-salad/">Roasted Sweet Potato and Chickpea Salad</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
		
		
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		<title>Beautiful Kale-ifornia Salad and Why no Oil is Heart Healthy</title>
		<link>https://thevibrantveggie.com/2019/05/04/beautiful-kale-ifornia-salad-and-why-no-oil-is-heart-healthy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beautiful-kale-ifornia-salad-and-why-no-oil-is-heart-healthy</link>
					<comments>https://thevibrantveggie.com/2019/05/04/beautiful-kale-ifornia-salad-and-why-no-oil-is-heart-healthy/#comments</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Sat, 04 May 2019 19:58:33 +0000</pubDate>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sugar, Oil and Salt]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#bowlofgoodness]]></category>
		<category><![CDATA[#eatplants]]></category>
		<category><![CDATA[#endothelialcells]]></category>
		<category><![CDATA[#healthysalad]]></category>
		<category><![CDATA[#nooil]]></category>
		<category><![CDATA[#notoEVOO]]></category>
		<category><![CDATA[#oilfree]]></category>
		<category><![CDATA[#oilisdamaging]]></category>
		<category><![CDATA[#oilnotahealthfood]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#thrive]]></category>
		<category><![CDATA[#veggiebowl]]></category>
		<guid isPermaLink="false">http://www.thevibrantveggie.com/?p=3456</guid>

					<description><![CDATA[<p>I was over at a neighbor&#8217;s art show and sale yesterday afternoon and was chatting with a plant-based friend who was asking me what I was making for dinner. I&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2019/05/04/beautiful-kale-ifornia-salad-and-why-no-oil-is-heart-healthy/">Beautiful Kale-ifornia Salad and Why no Oil is Heart Healthy</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
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