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	<title>Recipes Archives | The Vibrant Veggie</title>
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		<title>Breakfast Chia Pudding</title>
		<link>https://thevibrantveggie.com/2025/07/31/breakfast-chia-pudding/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=breakfast-chia-pudding</link>
					<comments>https://thevibrantveggie.com/2025/07/31/breakfast-chia-pudding/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 31 Jul 2025 22:55:53 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#breakfastchia]]></category>
		<category><![CDATA[#chia]]></category>
		<category><![CDATA[#chiapudding]]></category>
		<category><![CDATA[#easybreakfast]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=8253</guid>

					<description><![CDATA[<p>I am a steel cut oat girl through and through but sometimes when it is +34 in the summer, I a looking for something cool that is a little less&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2025/07/31/breakfast-chia-pudding/">Breakfast Chia Pudding</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
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		<title>Chocolate Peanut Butter Quinoa Puffs</title>
		<link>https://thevibrantveggie.com/2024/12/04/chocolate-peanut-butter-quinoa-puffs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chocolate-peanut-butter-quinoa-puffs</link>
					<comments>https://thevibrantveggie.com/2024/12/04/chocolate-peanut-butter-quinoa-puffs/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 05 Dec 2024 00:45:48 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[#chocolate]]></category>
		<category><![CDATA[#chocolatepeanutbutter]]></category>
		<category><![CDATA[#chocolatepeanutbutterquinoa]]></category>
		<category><![CDATA[#chocolatepeanutbutterquinoapuffs]]></category>
		<category><![CDATA[#chocolatequinoapuffs]]></category>
		<category><![CDATA[#glutenfree]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#quinoapuffs]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=8235</guid>

					<description><![CDATA[<p>My daughters sent me a meme the other day about how much jibber jabber there is between the start of a post and the recipe… I have to say I&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2024/12/04/chocolate-peanut-butter-quinoa-puffs/">Chocolate Peanut Butter Quinoa Puffs</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
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		<item>
		<title>Lentil, Edamame &#038; Arugula Pasta in Cashew Dressing</title>
		<link>https://thevibrantveggie.com/2024/07/25/lentil-edamame-arugula-pasta-in-cashew-dressing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lentil-edamame-arugula-pasta-in-cashew-dressing</link>
					<comments>https://thevibrantveggie.com/2024/07/25/lentil-edamame-arugula-pasta-in-cashew-dressing/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Fri, 26 Jul 2024 03:47:25 +0000</pubDate>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Whole Food Plant Based Living]]></category>
		<category><![CDATA[#eatplantbased]]></category>
		<category><![CDATA[#healthymeal]]></category>
		<category><![CDATA[#legumepasta]]></category>
		<category><![CDATA[#lentilpasta]]></category>
		<category><![CDATA[#summermeal]]></category>
		<category><![CDATA[#veganmeal]]></category>
		<category><![CDATA[#veganpasta]]></category>
		<category><![CDATA[#veggiepasta]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=8218</guid>

					<description><![CDATA[<p>This is my eldest’s current favorite dish. She keeps saying, “Mom, you should make that pasta I love for dinner!” It is the perfect meal on warm summer nights. It&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2024/07/25/lentil-edamame-arugula-pasta-in-cashew-dressing/">Lentil, Edamame &amp; Arugula Pasta in Cashew Dressing</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
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		<title>Tahini Chocolate Chip Cookies</title>
		<link>https://thevibrantveggie.com/2024/04/21/tahini-chocolate-chip-cookies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tahini-chocolate-chip-cookies</link>
					<comments>https://thevibrantveggie.com/2024/04/21/tahini-chocolate-chip-cookies/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Mon, 22 Apr 2024 02:51:17 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[#chocolatechipcookies]]></category>
		<category><![CDATA[#chocolatechips]]></category>
		<category><![CDATA[#cookies]]></category>
		<category><![CDATA[#glutenfree]]></category>
		<category><![CDATA[#tahini]]></category>
		<category><![CDATA[#tahinichocolatechipcookies]]></category>
		<category><![CDATA[#tahinicookies]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=8192</guid>

					<description><![CDATA[<p>My daughter and I both absolutely love the Tahini Chocolate Chip Cookies at a plant-based restaurant in town called “Frankie We Salute You”. They are sweet and filled with chunks&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2024/04/21/tahini-chocolate-chip-cookies/">Tahini Chocolate Chip Cookies</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
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		<item>
		<title>Veggie Koftas on skewers &#8211; a Middle Eastern “meatball”</title>
		<link>https://thevibrantveggie.com/2023/09/22/veggie-koftas-on-skewers-a-middle-eastern-meatball/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=veggie-koftas-on-skewers-a-middle-eastern-meatball</link>
					<comments>https://thevibrantveggie.com/2023/09/22/veggie-koftas-on-skewers-a-middle-eastern-meatball/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Sat, 23 Sep 2023 04:03:54 +0000</pubDate>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#koftas]]></category>
		<category><![CDATA[#meatfreekofta]]></category>
		<category><![CDATA[#mediterranean]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#veggiekoftas]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=8159</guid>

					<description><![CDATA[<p>A couple of weeks ago we had friends over for dinner who I knew were a bit skeptical of plant-based eating. Marty actually admitted that he thought he might have&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2023/09/22/veggie-koftas-on-skewers-a-middle-eastern-meatball/">Veggie Koftas on skewers &#8211; a Middle Eastern “meatball”</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
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		<item>
		<title>Pasta in a Pan &#8211; A delicious one dish meal</title>
		<link>https://thevibrantveggie.com/2023/08/24/pasta-in-a-pan-a-delicious-one-dish-meal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pasta-in-a-pan-a-delicious-one-dish-meal</link>
					<comments>https://thevibrantveggie.com/2023/08/24/pasta-in-a-pan-a-delicious-one-dish-meal/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 24 Aug 2023 23:34:22 +0000</pubDate>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#artichoke]]></category>
		<category><![CDATA[#comfortfood]]></category>
		<category><![CDATA[#glutenfree]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#veggiepasta]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=8140</guid>

					<description><![CDATA[<p>Recently, I was scrolling through social media and happened upon a video of man making a similar dish to this one. He was filling the pan with animal products, copious&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2023/08/24/pasta-in-a-pan-a-delicious-one-dish-meal/">Pasta in a Pan &#8211; A delicious one dish meal</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
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		<title>Crispy Zucchini Pizza Crust</title>
		<link>https://thevibrantveggie.com/2023/08/01/crispy-zucchini-pizza-crust/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=crispy-zucchini-pizza-crust</link>
					<comments>https://thevibrantveggie.com/2023/08/01/crispy-zucchini-pizza-crust/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Tue, 01 Aug 2023 22:35:00 +0000</pubDate>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#pizza]]></category>
		<category><![CDATA[#plantbasedpizza]]></category>
		<category><![CDATA[#veganpizza]]></category>
		<category><![CDATA[#zucchini]]></category>
		<category><![CDATA[#zucchinipizza]]></category>
		<category><![CDATA[#zucchinipizzacrust]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=8097</guid>

					<description><![CDATA[<p>I have some good news for those of you who are gifted a massive zucchini and just can’t say no! This Crispy Zucchini Pizza Crust recipe uses 6 cups of&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2023/08/01/crispy-zucchini-pizza-crust/">Crispy Zucchini Pizza Crust</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
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		<title>Fabulous Falafel Balls</title>
		<link>https://thevibrantveggie.com/2023/07/16/fabulous-falafel-balls/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fabulous-falafel-balls</link>
					<comments>https://thevibrantveggie.com/2023/07/16/fabulous-falafel-balls/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Sun, 16 Jul 2023 16:03:53 +0000</pubDate>
				<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[#chickpea]]></category>
		<category><![CDATA[#falafel]]></category>
		<category><![CDATA[#falafels]]></category>
		<category><![CDATA[#glutenfree]]></category>
		<category><![CDATA[#meatalternative]]></category>
		<category><![CDATA[#mediterranean]]></category>
		<category><![CDATA[#plantbased]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=8049</guid>

					<description><![CDATA[<p>Mediterranean food is one of my favorites. It is impossible to resist all of those bright veggies and garlicky Tzatziki sauce! Falafels are a staple meat alternative in countries such&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2023/07/16/fabulous-falafel-balls/">Fabulous Falafel Balls</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
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		<title>The Big Apple &#038; Delicious Date Lava Cake</title>
		<link>https://thevibrantveggie.com/2023/05/29/the-big-apple-delicious-date-lava-cake/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-big-apple-delicious-date-lava-cake</link>
					<comments>https://thevibrantveggie.com/2023/05/29/the-big-apple-delicious-date-lava-cake/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Mon, 29 May 2023 14:40:18 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Where To Eat]]></category>
		<category><![CDATA[#chocolatelavacake]]></category>
		<category><![CDATA[#datecake]]></category>
		<category><![CDATA[#datemolassescake]]></category>
		<category><![CDATA[#healthycake]]></category>
		<category><![CDATA[#molassescake]]></category>
		<category><![CDATA[#noanimalproducts]]></category>
		<category><![CDATA[#plantbased]]></category>
		<category><![CDATA[#plantbasedcake]]></category>
		<category><![CDATA[#veganchocolatelavacake]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7993</guid>

					<description><![CDATA[<p>My daughter and I recently took a trip to New York City to celebrate her 19th birthday. It was supposed to happen for her 16th but that “never to be&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2023/05/29/the-big-apple-delicious-date-lava-cake/">The Big Apple &#038; Delicious Date Lava Cake</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
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		<title>Lemony Cabbage Salad</title>
		<link>https://thevibrantveggie.com/2023/04/19/fresh-cabbage-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fresh-cabbage-salad</link>
					<comments>https://thevibrantveggie.com/2023/04/19/fresh-cabbage-salad/#respond</comments>
		
		<dc:creator><![CDATA[Shauna Gardiner]]></dc:creator>
		<pubDate>Thu, 20 Apr 2023 03:05:46 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[#cabbage]]></category>
		<category><![CDATA[#cabbagesalad]]></category>
		<category><![CDATA[#cruciferous]]></category>
		<category><![CDATA[#lemonycabbage]]></category>
		<category><![CDATA[#lemonycabbagesalad]]></category>
		<category><![CDATA[#parsley]]></category>
		<category><![CDATA[#plantbasedsalad]]></category>
		<guid isPermaLink="false">https://thevibrantveggie.com/?p=7942</guid>

					<description><![CDATA[<p>This delicious Lemony Cabbage Salad recipe is from a friend on Maui. She brought it down to the beach one evening when a group of us gathered for “pupus” (the&#8230;</p>
<p>The post <a href="https://thevibrantveggie.com/2023/04/19/fresh-cabbage-salad/">Lemony Cabbage Salad</a> appeared first on <a href="https://thevibrantveggie.com">The Vibrant Veggie</a>.</p>
]]></description>
		
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